{"store":{"baseInfo":{"podcastTitle":"Self Care U","slug":"selfcareupodcast","podcastDescription":"Leveling Up! Promoting Positivity.\n\n\n\nSelf Care U at its core promotes positivity. We live by the slogan “Level Up!” because there is no time to think about the negatives and all the things behind us. So, we are constantly looking to Level Up!\n\nVisit www.selfcareu.net\nor on \nInstagram @selfcareu_levelup","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10507222/Spotify_Logo_vuhee9.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/10507222/Spotify_Logo_vuhee9_1200x628.jpg?s=b5149c6ff4b41340477ed19d05f04315&e=png","podcastUrl":"https://selfcareupodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/selfcareupodcast/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pw/pbblog-npug4-a053d6","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":73,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Self Care U","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-npug4-a053d6-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/self-care-u-podcast/id1567045741","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://podbeanapp.page.link/?link=https%3A%2F%2Fselfcareupodcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog10507222%26podcastIdTag%3Dnpug4&dfl=https%3A%2F%2Fselfcareupodcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6pt4KdzCMFEprwhaSHuyrp","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.ca/podcasts/f812a66a-7abb-411c-b614-27e06792768e/Self-Care-U-Podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Care-U-p1412322/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/83162328","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/self-care-u-podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/self-care-u-podcast-self-care-u-podcast-chDOq9YN8Wo/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/self-care-u-1908120","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/50631","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"EB Garamond"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF6600"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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What's good everyone?

Today we sit down with BJJ Black Belt Kyle \"The Bull\" Sleeman. He is an elite competitor and we chat about dedication, disciple and what it takes to get to the next level or what we like to call \"LEVEL UP\"!

Thanks to everyone for all the support and get over to www.selfcareu.net for all your holiday merch needs.

Be well!

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What's good everyone?

Thanks to everyone for all the support and get over to www.selfcareu.net for all your holiday merch needs.

Be well!

Episode #37 with Kyle ”The Bull” Sleeman

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