Episode #7 - Nancy Campbell and Jessica Koester

Welcome to episode #7 of the Self Care U Podcast. 

 

On this episode we are joined by Fitness Trainer Nancy Campbell and fitness enthusiast Jessica Koester. We chat with Nancy about the motivation she provides people to change their lifestyle and how that impacted Jessica to tackle her goal of losing 40 pounds. 

 

I would like to thank Nancy and Jessica for sharing their story of weight loss, confidence issues and the desire to make a change in their life for the positive. 

 

Instagram - @selfcareu_levelup

Email - selfcareupodcast@gmail.com

http://selfcareupodcast.podbean,com/

 

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