Sunday Mar 28, 2021
Episode #5 -Karen Crosmas from Into Thrive
Self Care U
Leveling Up! Promoting Positivity. Self Care U at its core promotes positivity. We live by the slogan “Level Up!” because there is no time to think about the negatives and all the things behind us. So, we are constantly looking to Level Up! Visit www.selfcareu.net or on Instagram @selfcareu_levelup
Listen on:
Episodes
Episodes
Sunday Mar 21, 2021
Sunday Mar 21, 2021
Welcome to another "Workday Wealth". These motivational clips are under 2 minutes and are perfect to help jump start your week!
This week our title is "Speak It Into Existence!" Were talking about letting the world know your goals and not being shy about what YOU want!
This is Self Care U and we hope this motivational clip helps you #LEVELUP.
Contact us at selfcareupodcast@gmail.com or @selfcareu_levelup on instagram.
Sunday Mar 14, 2021
Sunday Mar 14, 2021
Welcome to episode #4 of the Self Care U Podcast.
On this podcast we will be joined by Mixed Martial Artist and Brazilian Jiu Jitsu black belt Kyle "The Bull" Sleeman. He is going to walk us through his passion for the sport, his dedication to his craft and his understanding of sacrifice. You don't want to miss this one!
@selfcareu_levelup on instagram or selfcareupodcast@gmail.com
#LEVELUP
Sunday Mar 07, 2021
Sunday Mar 07, 2021
Welcome to another "Workday Wealth". These motivational clips are under 2 minutes and are perfect to help jump start your week!
This week our title is Positive Attitude! We're talking about being prepared and giving your full effort.
This is Self Care U and we hope this motivational clip helps motivate you to #LEVELUP.
Contact us at selfcareupodcast@gmail.com or @selfcareu_levelup on instagram.
Sunday Feb 28, 2021
Sunday Feb 28, 2021
Welcome to episode #3 of the Self Care U Podcast.
We will be joined by the generous minds behind DUO, Andrea and Melissa. They will walk us through one of the largest issues in our community, homelessness. DUO is a storefront located in Oshawa offering clothing, meals and warmth to the needy.
To help support DUO please visit the link: https://gofund.me/98aca629
#LEVELUP
Sunday Feb 21, 2021
Sunday Feb 21, 2021
Welcome to another "Workday Wealth" . These motivational clips are under 2 minutes and perfect to help jump start your week in the right direction.
This week our title is Level Up! We talk about our slogan and what it truly means to Level Up.
This is Self Care U and we hope this motivational clip helps motivate you to #LEVELUP.
Contact us at selfcareupodcast@gmail.com or @selfcareu_levelup on instagram.
Sunday Feb 14, 2021
Sunday Feb 14, 2021
Welcome to episode #2 of the Self Care U Podcast.
We will be joined by Stage Four Cancer Survivor, Danielle McKaye as she takes us through her battle, Rick Simpson Oil (RSO) and a great story your not going to want to miss.
#LEVELUP
Sunday Feb 07, 2021
Sunday Feb 07, 2021
Welcome to our Workday Wealth.
A bi-weekly clip under two minutes to help kick start your week. This week we are speaking about having a "Positive Mindset".
For check us out @selfcareu_level on instagram.
Enjoy
Scott
Sunday Jan 31, 2021
Sunday Jan 31, 2021
Welcome to the Self Care U Podcast. On this episode we are chatting with community partner Project Impact Youth (@project_impact_youth).
This podcast is promoting positivity in our community and this episode definitely "Leveled Up!"
Reach us at selfcareupodcast@gmail.com or on Instagram @selfcareu_levelup
